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Health tracking, made calm

Keep your health in one calm place

Salve is a private app for tracking medications, vitals, and how you are feeling, with gentle reminders and a helpful companion named Sage one tap away. It runs right in your browser, with no app store, and you can look around without even signing up.

A gift for Caring Curator readers: 60 days of Premium, free

Why I built Salve

It started with someone I love

I built Salve for my partner. She lives with chronic pain and several disabilities, and just keeping track of medications, symptoms, and appointments had become its own exhausting job. I wanted one calm, private place that did the remembering for her.

It helped, so I kept building, and started sharing it with other people carrying the same load. Calm mode is the latest step: it pares the app back to large text and simple choices, so it is useful even for someone who would find a typical health app overwhelming or too technical.

I am always working to make it gentler and more intuitive. Salve is made by Austin, who also curates Caring Curator.

New · Calm mode

A calmer way to see your day

Calm mode is Salve at its simplest: larger text, bigger buttons, and only the essentials on screen. It trades the detailed charts for a clear, uncluttered view that is easier to read and far less intimidating.

It is a single switch, on when you want it and off when you don't. Turn it on for yourself on a tiring day, or set it up for someone who finds most apps busy, hard to read, or simply too much to take in.

It is the view to reach for:

  • when small text and buttons are a struggle
  • for anyone who finds a full app overwhelming
  • when you are setting things up for a parent or loved one
Salve's home screen in Calm mode: large buttons for Vitals, Journal, and Meds, and a button to talk to Sage.
Calm mode home: a few big, clear choices, with Sage a tap away.

What it helps with

It does the busywork, so you do not have to

  • Medications

    Log your doses, get reminders, and see the next one at a glance. As you type a medication, Salve fills in the details for you.

  • Vitals

    Track blood pressure, sleep, weight, and more with simple charts. Connect Apple Health or a wearable, or enter readings by hand.

  • A daily journal

    Note your mood, symptoms, and what helped, in seconds. Salve can even draft the day from a short, friendly chat.

  • One private place

    Everything is encrypted and yours. Nothing is sold, there are no ads, and you can start without an account.

Meet Sage

A knowledgeable companion, one tap away

Sage answers questions in plain language, gently flags changes worth noticing (a dip in sleep, a dose that was missed), and keeps the nudges to a quiet minimum, never a flood of alerts.

Sage can also stand in your corner with insurance. It helps you make sense of a denial letter or an explanation of benefits, and walks you through appealing a charge. That is the kind of paperwork that wears families down, and it is exactly where a calm guide helps most.

Easy and private by design

Built to be quiet until you need it

  • Works anywhere

    Runs in any web browser on a phone, tablet, or computer. Nothing to download from an app store.

  • Private and encrypted

    Your information is locked to you. No ads, and nothing is ever sold.

  • Easy to read and use

    Built for accessibility: clear labels, large readable text, and full keyboard support.

  • Try before you commit

    Explore a full demo without making an account, then sign up when you are ready.

  • Gentle by default

    At most one quiet notification a day, with quiet hours and per-topic mute.

  • Connects to your devices

    Bring in readings from Apple Health and popular wearables, or enter them yourself.

A gift for Caring Curator readers

60 days

of Premium free

Try everything Salve offers, free for two months. No card needed to start, and you can look around without even signing up.

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